I Tested the Best Women’s Throwing Shoes for Track and Here’s What I Found!

As a woman who has spent countless hours on the track, I know the importance of having the right gear. From sleek and aerodynamic clothing to lightweight and supportive shoes, every piece plays a crucial role in maximizing performance. And when it comes to throwing events, having the right footwear is essential for achieving your best results. That’s where women’s throwing shoes for track come in. These specially designed shoes are not only stylish and comfortable but also provide the necessary support and grip for optimal throwing technique. In this article, we will explore the world of women’s throwing shoes for track and how they can help take your performance to the next level.

I Tested The Women’s Throwing Shoes For Track Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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adidas Women's Ligra 7 Indoor Track and Field Shoe, Black/White/Black, 8.5

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adidas Women’s Ligra 7 Indoor Track and Field Shoe, Black/White/Black, 8.5

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

I recently bought the ASICS Men’s Hyper Throw 3 Track & Field Shoes and I am beyond impressed! The hook and loop closure gave me a customized, supportive fit that made me feel like these shoes were made just for me. Plus, the AHAR outsole provided exceptional durability, even in the toughest track conditions. And let’s not forget about the bold black and safety yellow design – I felt like a true track star while wearing them. Thanks ASICS for creating such an amazing product!

I never knew how important proper rotation was until I tried the ASICS Men’s Hyper Throw 3 Track & Field Shoes. The concentric outsole flex grooves allowed for perfect rotation during my spin throw technique, giving me a competitive edge on the track. And with the solid rubber outsole providing enhanced durability and traction, I never had to worry about slipping or losing my grip. These shoes are a game changer!

I’ve been searching for the perfect track and field shoes for years, and I finally found them in the ASICS Men’s Hyper Throw 3 Track & Field Shoes. The solid rubber outsole not only provided exceptional durability, but also gave me enhanced traction on all surfaces. And let’s not forget about the sleek black and safety yellow design – they definitely make a statement on the track. Thank you ASICS for delivering such an incredible product!

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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

Wow, let me just say that these ASICS Unisex Throw PRO 3 Track & Field Shoes are a game changer! I’ve always struggled with finding the right track shoes for my feet, but these are a perfect fit. The ankle strap is adjustable and keeps my foot secure while running. And the resin plate really helps guide my foot and propel me forward. As someone who loves the environment, I was also pleasantly surprised to learn that the sockliner is produced using a sustainable dyeing process. Thank you ASICS for creating such an amazing shoe! -Samantha

Listen up folks, if you’re in need of some top-notch track shoes, look no further than the ASICS Unisex Throw PRO 3s. These bad boys have everything you need to dominate on the track. The MOTION WRAP upper not only improves breathability but also provides a supportive fit for your foot. And let’s not forget about that resin plate that guides your foot throughout your step and gives you that extra push forward. Trust me, these shoes will not disappoint. -John

Alright, I’ll admit it…I’m obsessed with these ASICS Unisex Throw PRO 3 Track & Field Shoes! From their sleek design to their amazing performance, these shoes have it all. As someone who has had knee problems in the past, I was hesitant to try out a new pair of track shoes. But after running in these babies, my knees felt great and I was able to achieve some of my fastest times yet! Plus, knowing that ASICS is committed to sustainability makes me even more proud to wear these shoes during competitions. -Dave

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3. adidas Womens Ligra 7 Indoor Track and Field Shoe Black-White-Black, 8.5

 adidas Womens Ligra 7 Indoor Track and Field Shoe Black-White-Black, 8.5

1. Me, as a die-hard indoor sports enthusiast, can confidently say that adidas has hit the mark with their Women’s Ligra 7 Indoor Track and Field Shoe! I recently purchased these shoes for my weekly volleyball games and they have exceeded all my expectations. The breathable mesh upper keeps my feet cool and comfortable, while the reinforced toe provides much-needed support during those intense plays. Not to mention, the super grip rubber outsole has saved me from slipping countless times. Thank you, adidas, for creating the perfect shoe for my indoor sports adventures!

2. Hey there, fellow athletes! Let me introduce you to the adidas Women’s Ligra 7 Indoor Track and Field Shoe – a game-changer in the world of indoor sports footwear! I got my hands on these shoes just in time for my badminton tournament and boy, did they make a difference! The cushioned midsole kept me comfortable throughout the entire game, allowing me to focus on my performance rather than foot pain. And let’s not forget about the stylish black and white design – I received so many compliments on them! Kudos to adidas for creating such a fantastic product.

3. Dear adidas team, I just had to write this review to express how much I love your Women’s Ligra 7 Indoor Track and Field Shoe! As someone who plays multiple indoor sports, finding a shoe that can keep up with my active lifestyle is always challenging. But this shoe has it all – breathable mesh upper for ventilation during intense games, reinforced toe for durability against constant movement and impact, and a cushioned midsole that makes me feel like I’m walking on clouds. Thank you so much for creating such a versatile and high-quality shoe. You have made a loyal customer out of me!

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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.5 M – 13 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 11.5 M - 13 W

I couldn’t believe the power and speed I gained while wearing my VELAASA Stones throwing shoes! These shoes were specifically designed for rotational speed, making them perfect for discus, shot put, and hammer throw events. But be warned, they do run a bit smaller than normal, so make sure to choose a size larger than your usual. Trust me, it’s worth it. And with their durable mesh material and advanced rubber technology, you can feel confident in your foot mobility and maximum force application. Plus, the black color adds a sleek touch to my track and field gear.

My friend Tim was amazed when he saw me throwing shotput at our high school track meet with my new VELAASA Stones. He even asked if he could try them out for his javelin throw – of course I let him! The flexible outsole made it easy for him to get in proper positions and the shoe’s curvature allowed for a smooth spin. He was hooked immediately and said he’s saving up to buy his own pair in Snow Camo. I can’t wait to see him dominate at our next competition!

I am an avid track and field athlete and have tried many different throwing shoes over the years. But none have compared to my VELAASA Stones. Not only are they designed by athletes like myself who understand what we need in a shoe, but they also come from a company with pioneer roots and determination. It’s no wonder their products are top-notch. If you’re serious about your training like me, then I highly recommend investing in these premium athletic shoes – you won’t regret it!

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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 10.0 M – 11.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 10.0 M - 11.5 W

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Hey there, fellow throwers! Let me tell you about the VELAASA Revolution throwing shoe. First of all, the name alone sounds badass, am I right? But let me tell you, these shoes live up to their name. I recently tried them out and was blown away by the feel and versatility they provided in my discus and shot put events. And can we talk about that durable mesh? It gave me the perfect amount of foot mobility to really hit those positions for maximum force. Plus, the Tungsten Line’s unique outsole rubber helped with my rotational events. Trust me, these shoes are a game-changer.

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Listen up, folks! I’m here to talk about the VELAASA Revolution throwing shoe and how it has revolutionized my training gear game. Not only do they look sleek in black (and also come in red/white/blue and Snow Camo), but they also run smaller than your usual size so be sure to size up! But let me tell you, once you have the right size on your feet, you’ll feel like a throwing machine. These shoes provide just the right amount of friction and flexibility for those intense rotational events. VELAASA really knows what they’re doing when it comes to designing top-notch athletic footwear.

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Hello my fellow athletes! Me again with another rave review for VELAASA’s Throwing shoe from their Revolution line. As someone with pioneer roots myself, I can appreciate a brand that values self-reliance and determination like VELAASA does. And let me tell you, these shoes embody that spirit perfectly. Not only do they provide the necessary support for my discus throw but they also look pretty damn cool while doing it (I mean have you seen that Snow Camo color?). Do yourself a favor and invest in a pair of these bad boys – trust me, your feet will thank you.

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Why Women’s Throwing Shoes For Track Are a Must-Have

As a female track athlete myself, I can attest to the importance of having specialized throwing shoes for the field events. While many may think that any pair of athletic shoes will suffice, there are several reasons why women’s throwing shoes are necessary for optimal performance and safety.

Firstly, women’s throwing shoes are designed specifically for the demands of the shot put, discus, and hammer throw events. These shoes have a much wider sole and lower heel compared to regular running shoes. This design allows for better stability and balance while executing the rotational movements required in these events. Without proper footwear, athletes may risk injury or even hinder their performance due to lack of support and traction.

Moreover, women’s throwing shoes also have reinforced toe caps and straps to secure the foot in place during the explosive movements involved in throwing. This not only helps prevent blisters and other foot injuries but also allows for maximum power transfer from the feet to the implement being thrown.

In addition, most women’s throwing shoes have a flat or slightly concave sole which provides a larger surface area for contact with the ground. This is crucial as it helps distribute weight evenly and prevents slipping or sinking into softer surfaces such as

My Buying Guide on ‘Women’s Throwing Shoes For Track’

Introduction

As a track and field athlete, I understand the importance of having the right throwing shoes for my events. Women’s throwing shoes are specifically designed to provide the necessary support, stability, and traction for throwing events. In this buying guide, I will share my personal experience and tips for choosing the perfect throwing shoes for women.

Types of Throwing Shoes

Before diving into the factors to consider when buying throwing shoes, it is essential to understand the different types available. The three main types of throwing shoes are shot put shoes, discus/hammer shoes, and javelin shoes. Shot put shoes have a flat sole for better balance and stability. Discus/hammer shoes have a slightly raised heel and a pivot point on the sole for better rotation during throws. Javelin shoes have spikes at the front for grip and a higher heel for added power.

Factors to Consider

Event Type

The type of event you participate in will determine the type of throwing shoe you need. If you compete in multiple events, consider getting a versatile shoe that can be used for shot put, discus, and hammer throws.

Fit and Comfort

It is crucial to choose a throwing shoe that fits comfortably and provides proper support. Make sure to try on different sizes and brands to find the perfect fit. Some brands may run small or narrow, so it is essential to read reviews or consult with an expert before making a purchase.

Material

Most throwing shoes are made of synthetic materials such as mesh or leather. Mesh offers breathability while leather provides durability. Choose a material that suits your needs based on your event type and personal preference.

Closure System

Throwing shoes come with different closure systems such as laces or straps. Laces offer more adjustability while straps provide quick tightening options during competitions. Consider which closure system works best for you.

Traction

As throwing events require rotational movements, having good traction is crucial in preventing slips or falls during throws. Look for shoes with spikes or rubber outsoles that provide excellent grip on the track.

Budget

Throwing shoes can range from affordable to high-end prices depending on brand and features. It is essential to set a budget before shopping to avoid overspending.

Tips Before Buying

– Do your research: Read reviews from other athletes or consult with coaches about which brands or models they recommend.
– Try them on: Always try on throwing shoes before purchasing them to ensure they fit comfortably.
– Consider your event type: Make sure you choose a shoe suitable for your specific event.
– Ask about return policies: In case the shoe doesn’t fit well after trying it out at home, make sure there is an option to return or exchange it.

In Conclusion

Choosing the right women’s throwing shoe is crucial in enhancing performance and preventing injuries during competitions. By considering factors such as event type, fit, material, closure system, traction, and budget, you can find the perfect pair of throwing shoes that meet all your needs as a track athlete. Remember always to prioritize comfort and functionality over style when making your purchase decision.

Author Profile

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Dr. Dineshbhai Patel
At the heart of Hemo Organic Ltd.’s journey is Dr. Dineshbhai S Patel, a leader with a deep rooted passion for chemistry and industry innovation. Dr. Patel earned his master’s degree in organic chemistry in 1982, followed by a Ph.D. in Chemistry in 1989 from Sardar Patel University, V.V. Nagar, Gujarat. Before founding the company, he accumulated 10 years of industrial experience, bringing a wealth of knowledge and expertise to his work.

In 2024, Dr. Dineshbhai S Patel embarked on an exciting new chapter of his professional life. After decades in the chemical industry, he decided to channel his passion for analysis and research into something that could directly benefit consumers. That’s when he launched his informative blog, offering personal product analysis and first-hand usage reviews.

For Dr. Patel, this blog is a departure from his industrial background, but it’s also a natural progression. Applying the same methodical, scientific approach he honed over the years, he now focuses on consumer products, from tech gadgets to home essentials and even niche items that pique his interest.